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Shake and Bake
cactusgirl
Tucson, AZ
217 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
6
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 2:30 PM
✅
269
kj
85
rpm
43
%
19
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Tuesday 12/12/23 @ 11:48 PM
162
kj
64
rpm
43
%
15
mph
Tuesday 9/29/20 @ 1:5 PM
✅
492
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/8/20 @ 12:35 AM
301
kj
67
rpm
45
%
16
mph
Friday 9/18/20 @ 4:9 PM
✅
586
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/26/20 @ 7:11 PM
428
kj
77
rpm
43
%
17
mph
Thursday 5/14/20 @ 10:26 PM
✅
600
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 10:10 PM
441
kj
78
rpm
43
%
18
mph
Monday 12/2/19 @ 5:49 PM
✅
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/3/19 @ 12:49 AM
311
kj
78
rpm
42
%
17
mph
Tuesday 4/30/19 @ 12:9 PM
✅
395
kj
84
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/1/19 @ 7:49 PM
257
kj
64
rpm
40
%
14
mph
Thursday 4/25/19 @ 12:14 PM
✅
600
kj
78
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/28/19 @ 10:40 PM
502
kj
77
rpm
42
%
17
mph
Wednesday 11/14/18 @ 1:7 AM
✅
431
kj
82
rpm
41
%
17
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Saturday 11/17/18 @ 10:11 PM
326
kj
82
rpm
36
%
15
mph
Tuesday 11/6/18 @ 11:46 AM
✅
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/8/18 @ 12:34 AM
231
kj
76
rpm
36
%
15
mph
Friday 11/2/18 @ 12:52 PM
✅
478
kj
88
rpm
40
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Share
Friday 11/2/18 @ 9:31 PM
327
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
cactusgirl
Tucson, AZ
217 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
6
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
269
kj
Wednesday 12/20/23
162
kj
Tuesday 12/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
492
kj
Tuesday 9/29/20
301
kj
Wednesday 1/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Friday 9/18/20
428
kj
Sunday 1/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 5/14/20
441
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Monday 12/2/19
311
kj
Tuesday 12/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 4/30/19
257
kj
Wednesday 5/1/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 4/25/19
502
kj
Sunday 4/28/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 11/14/18
326
kj
Saturday 11/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 11/6/18
231
kj
Thursday 11/8/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
478
kj
Friday 11/2/18
327
kj
Friday 11/2/18
Previous Workouts
Next Workouts