Shake and Bake
Workouts
Sunday 2/25/24 @ 10:28 PM
429kj
83rpm
45%
20mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Sunday 3/27/22 @ 9:41 PM
735kj
86rpm
45%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/20/19 @ 4:36 PM
613kj
85rpm
42%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 4/7/20 @ 11:30 PM
291kj
89rpm
44%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 9/21/20 @ 3:5 PM
269kj
90rpm
42%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 5/7/19 @ 1:7 PM
252kj
82rpm
44%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 6/13/20 @ 4:8 PM
276kj
85rpm
45%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 10/3/18 @ 5:46 PM
243kj
89rpm
40%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 1/14/19 @ 12:30 PM
384kj
79rpm
45%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Thursday 9/27/18 @ 9:17 PM
149kj
83rpm
40%
17mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Workouts
429
kj
Sunday 2/25/24
735
kj
Sunday 3/27/22
613
kj
Saturday 4/20/19
291
kj
Tuesday 4/7/20
269
kj
Monday 9/21/20
276
kj
Saturday 6/13/20