Shake and Bake
Workouts
Thursday 8/19/21 @ 1:28 PM
✅
296kj
87rpm
44%
20mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Thursday 4/25/19 @ 12:14 PM
✅
600kj
78rpm
44%
18mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Wednesday 8/7/19 @ 12:47 PM
✅
394kj
84rpm
43%
19mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Friday 9/18/20 @ 4:9 PM
✅
586kj
83rpm
46%
20mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Thursday 5/14/20 @ 10:26 PM
✅
600kj
87rpm
45%
20mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Monday 12/2/19 @ 5:49 PM
✅
404kj
90rpm
42%
19mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Friday 4/5/19 @ 4:38 PM
✅
71kj
83rpm
40%
17mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Tuesday 4/30/19 @ 12:9 PM
✅
395kj
84rpm
43%
18mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Tuesday 11/6/18 @ 11:46 AM
✅
332kj
81rpm
41%
17mph
Friday 11/9/18 @ 9:0 PM
292kj
87rpm
32%
15mph
Friday 11/2/18 @ 12:52 PM
✅
478kj
88rpm
40%
18mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Workouts
209
kj
Monday 5/31/21
577
kj
Sunday 2/7/21
302
kj
Wednesday 10/14/20
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
291
kj
Friday 12/6/19
319
kj
Wednesday 5/1/19
450
kj
Sunday 11/4/18