Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 8/21/21 @ 5:43 PM
✅
547kj
75rpm
48%
19mph
Friday 10/30/20 @ 3:18 PM
199kj
92rpm
37%
17mph
Sunday 6/28/20 @ 2:26 PM
✅
291kj
84rpm
46%
20mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Saturday 6/29/19 @ 4:43 PM
✅
624kj
82rpm
47%
20mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Wednesday 4/24/19 @ 7:52 PM
✅
473kj
80rpm
48%
20mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Thursday 4/9/20 @ 8:40 PM
✅
430kj
84rpm
46%
20mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Monday 3/30/20 @ 6:58 PM
✅
437kj
81rpm
46%
20mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Wednesday 6/19/19 @ 8:6 PM
✅
466kj
80rpm
48%
20mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Wednesday 5/1/19 @ 5:21 PM
✅
307kj
83rpm
47%
20mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Saturday 6/8/19 @ 4:46 PM
✅
843kj
71rpm
49%
19mph
Workouts
197
kj
Wednesday 6/2/21
364
kj
Sunday 10/3/21
199
kj
Friday 10/30/20
253
kj
Wednesday 4/8/20
183
kj
Tuesday 9/10/19
520
kj
Sunday 6/9/19