Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Wednesday 3/31/21 @ 2:34 PM
✅
203kj
89rpm
38%
17mph
Tuesday 4/27/21 @ 5:32 PM
175kj
85rpm
36%
16mph
Monday 12/14/20 @ 4:27 PM
✅
291kj
86rpm
38%
17mph
Monday 5/18/20 @ 7:45 PM
270kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 3:0 PM
✅
383kj
90rpm
35%
16mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Monday 11/18/19 @ 10:21 PM
✅
275kj
82rpm
38%
16mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Tuesday 10/8/19 @ 2:32 PM
✅
204kj
84rpm
38%
17mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Workouts
254
kj
Thursday 10/8/20
379
kj
Monday 10/7/19
175
kj
Tuesday 4/27/21
270
kj
Monday 5/18/20
368
kj
Saturday 1/18/20
309
kj
Monday 8/17/20
275
kj
Monday 11/18/19