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Shake and Bake
cabokelly
Cabo San Lucas
72
Beat blondo73
VS
blondo73
Norwalk, IA
79 🔥
Beat cabokelly
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 1:39 PM
✅
415
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 8:55 PM
338
kj
85
rpm
36
%
16
mph
Monday 4/5/21 @ 1:33 PM
✅
198
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 1/10/22 @ 11:52 PM
154
kj
84
rpm
34
%
15
mph
Sunday 7/5/20 @ 8:33 PM
✅
329
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:43 PM
324
kj
89
rpm
37
%
17
mph
Monday 7/6/20 @ 7:56 PM
426
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:36 PM
✅
429
kj
86
rpm
39
%
17
mph
Thursday 5/28/20 @ 5:56 PM
186
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:57 PM
✅
188
kj
92
rpm
36
%
16
mph
Friday 7/17/20 @ 3:11 PM
610
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 7/18/20 @ 3:58 PM
✅
634
kj
84
rpm
40
%
17
mph
Saturday 10/12/19 @ 8:16 PM
✅
202
kj
91
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 7/28/19 @ 11:41 PM
193
kj
89
rpm
43
%
20
mph
Friday 10/4/19 @ 7:27 PM
✅
196
kj
91
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/19/19 @ 10:3 AM
192
kj
87
rpm
36
%
16
mph
Wednesday 8/28/19 @ 2:56 PM
293
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 9:59 AM
✅
297
kj
86
rpm
38
%
17
mph
Tuesday 6/25/19 @ 8:42 PM
268
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 6:7 PM
✅
330
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
cabokelly
Cabo San Lucas
72
Beat blondo73
VS
blondo73
Norwalk, IA
79 🔥
Beat cabokelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 4/20/21
338
kj
Sunday 2/6/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Monday 4/5/21
154
kj
Monday 1/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Sunday 7/5/20
324
kj
Wednesday 7/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Monday 7/6/20
✅
429
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 5/28/20
✅
188
kj
Monday 2/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
610
kj
Friday 7/17/20
✅
634
kj
Saturday 7/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
202
kj
Saturday 10/12/19
193
kj
Sunday 7/28/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
196
kj
Friday 10/4/19
192
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Wednesday 8/28/19
✅
297
kj
Thursday 7/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 6/25/19
✅
330
kj
Saturday 7/6/19
Previous Workouts
Next Workouts