Shake and Bake
Workouts
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Tuesday 5/30/23 @ 11:37 AM
✅
189kj
76rpm
41%
16mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Tuesday 9/28/21 @ 1:12 PM
✅
281kj
76rpm
40%
16mph
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 11:47 AM
233kj
79rpm
37%
15mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Thursday 7/22/21 @ 12:33 PM
✅
291kj
87rpm
43%
17mph
Tuesday 4/27/21 @ 12:18 PM
✅
322kj
92rpm
37%
17mph
Tuesday 4/27/21 @ 11:59 AM
306kj
87rpm
40%
17mph
Monday 1/18/21 @ 1:41 PM
✅
312kj
92rpm
37%
17mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Thursday 10/17/19 @ 10:14 PM
✅
390kj
89rpm
36%
16mph
Thursday 4/30/20 @ 8:47 PM
344kj
80rpm
37%
16mph
Sunday 3/29/20 @ 4:47 PM
178kj
90rpm
34%
16mph
Saturday 3/7/20 @ 1:0 PM
✅
181kj
88rpm
36%
16mph
Tuesday 11/12/19 @ 1:5 PM
✅
289kj
88rpm
36%
16mph
Tuesday 11/12/19 @ 1:42 PM
217kj
78rpm
36%
15mph
Wednesday 6/19/19 @ 8:19 PM
✅
45kj
84rpm
33%
14mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Workouts
247
kj
Wednesday 9/29/21
233
kj
Wednesday 1/29/20
286
kj
Wednesday 7/21/21
284
kj
Sunday 1/24/21