Shake and Bake
Workouts
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Monday 5/1/23 @ 9:27 PM
✅
691kj
74rpm
49%
21mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Monday 3/1/21 @ 9:5 PM
✅
379kj
86rpm
50%
22mph
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Tuesday 6/1/21 @ 8:12 PM
446kj
95rpm
37%
17mph
Monday 5/31/21 @ 12:3 PM
✅
529kj
0rpm
0%
0mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Thursday 4/9/20 @ 7:0 PM
✅
569kj
90rpm
49%
22mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Workouts
364
kj
Sunday 10/3/21
197
kj
Wednesday 6/2/21
312
kj
Tuesday 6/15/21
286
kj
Thursday 10/15/20
406
kj
Friday 9/18/20
253
kj
Wednesday 4/8/20
183
kj
Tuesday 9/10/19