Shake and Bake
Workouts
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 10/2/21 @ 2:52 PM
✅
595kj
87rpm
45%
20mph
Tuesday 6/1/21 @ 8:12 PM
446kj
95rpm
37%
17mph
Friday 6/4/21 @ 10:56 PM
✅
606kj
84rpm
46%
20mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Saturday 3/6/21 @ 12:34 AM
✅
274kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Sunday 7/5/20 @ 3:1 PM
✅
489kj
88rpm
47%
21mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Tuesday 5/12/20 @ 12:10 PM
✅
302kj
85rpm
46%
20mph
Friday 5/8/20 @ 6:12 PM
184kj
91rpm
35%
16mph
Friday 11/8/19 @ 1:34 PM
✅
264kj
87rpm
43%
19mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Monday 4/20/20 @ 11:43 AM
✅
481kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Friday 4/10/20 @ 1:14 PM
✅
467kj
83rpm
48%
20mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Monday 3/30/20 @ 11:5 AM
✅
480kj
81rpm
48%
20mph
Monday 10/21/19 @ 2:48 PM
210kj
90rpm
37%
17mph
Friday 9/6/19 @ 8:31 PM
✅
302kj
80rpm
49%
20mph
Workouts
364
kj
Sunday 10/3/21
197
kj
Wednesday 6/2/21
299
kj
Tuesday 9/15/20
183
kj
Tuesday 9/10/19
253
kj
Wednesday 4/8/20