Shake and Bake
Workouts
Thursday 6/10/21 @ 2:1 PM
200kj
92rpm
36%
17mph
Saturday 2/13/21 @ 6:0 PM
✅
295kj
86rpm
45%
20mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Wednesday 6/17/20 @ 10:41 PM
✅
389kj
95rpm
47%
22mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Friday 4/19/19 @ 6:38 PM
✅
374kj
90rpm
48%
22mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Workouts
200
kj
Thursday 6/10/21
186
kj
Sunday 9/13/20
198
kj
Sunday 5/2/21
189
kj
Wednesday 10/9/19
302
kj
Saturday 12/14/19
285
kj
Tuesday 10/1/19
406
kj
Saturday 8/24/19