Shake and Bake
Workouts
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Thursday 8/13/20 @ 1:28 PM
✅
225kj
77rpm
44%
18mph
Friday 5/8/20 @ 6:12 PM
✅
184kj
91rpm
35%
16mph
Friday 9/16/22 @ 6:4 AM
161kj
0rpm
0%
0mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 9/25/21 @ 7:31 PM
✅
460kj
83rpm
41%
18mph
Wednesday 9/29/21 @ 1:47 PM
247kj
87rpm
34%
15mph
Sunday 9/26/21 @ 3:15 PM
✅
323kj
80rpm
41%
17mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Friday 6/4/21 @ 4:28 PM
✅
221kj
85rpm
40%
17mph
Friday 10/30/20 @ 3:18 PM
✅
199kj
92rpm
37%
17mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Sunday 9/20/20 @ 5:7 PM
✅
323kj
82rpm
41%
17mph
Thursday 10/17/19 @ 10:14 PM
✅
390kj
89rpm
36%
16mph
Thursday 4/30/20 @ 3:55 PM
389kj
78rpm
40%
16mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Tuesday 4/21/20 @ 2:24 PM
✅
313kj
78rpm
41%
17mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Monday 3/30/20 @ 3:7 PM
✅
291kj
77rpm
41%
17mph
Workouts
364
kj
Sunday 10/3/21
247
kj
Wednesday 9/29/21
197
kj
Wednesday 6/2/21
187
kj
Sunday 7/5/20
299
kj
Tuesday 9/15/20