Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 9:59 PM
✅
251kj
64rpm
61%
22mph
Monday 4/24/23 @ 6:0 PM
201kj
71rpm
52%
20mph
Tuesday 11/8/22 @ 10:14 PM
✅
210kj
66rpm
56%
20mph
Saturday 11/19/22 @ 8:15 PM
205kj
78rpm
49%
20mph
Saturday 10/22/22 @ 4:59 PM
✅
283kj
63rpm
65%
23mph
Wednesday 10/19/22 @ 1:56 PM
194kj
73rpm
49%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
723kj
75rpm
61%
24mph
Saturday 2/27/21 @ 6:27 PM
462kj
70rpm
53%
20mph
Saturday 1/9/21 @ 4:59 PM
✅
472kj
72rpm
62%
23mph
Saturday 1/9/21 @ 4:56 PM
323kj
81rpm
48%
21mph
Friday 5/1/20 @ 1:57 PM
✅
464kj
70rpm
63%
23mph
Tuesday 5/5/20 @ 6:22 PM
284kj
67rpm
55%
19mph
Wednesday 3/11/20 @ 10:38 PM
✅
425kj
71rpm
59%
22mph
Tuesday 2/4/20 @ 7:45 PM
201kj
65rpm
48%
17mph
Tuesday 1/21/20 @ 10:46 PM
✅
624kj
68rpm
61%
22mph
Saturday 2/23/19 @ 5:58 PM
419kj
77rpm
48%
19mph
Monday 12/16/19 @ 10:31 PM
✅
283kj
69rpm
60%
22mph
Thursday 12/19/19 @ 6:43 PM
166kj
82rpm
45%
18mph
Thursday 7/25/19 @ 9:28 PM
✅
656kj
69rpm
61%
23mph
Thursday 7/25/19 @ 9:27 PM
608kj
77rpm
56%
22mph
c_franklin
Portland, ME
261
🔥
VS
makemovesmandy
^ find me on IG!
20
Workouts
462
kj
Saturday 2/27/21
284
kj
Tuesday 5/5/20
419
kj
Saturday 2/23/19
166
kj
Thursday 12/19/19