Shake and Bake
Workouts
Wednesday 7/1/20 @ 7:9 PM
291kj
83rpm
37%
16mph
Monday 10/12/20 @ 2:24 AM
✅
344kj
89rpm
38%
17mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Saturday 6/27/20 @ 1:9 PM
✅
428kj
87rpm
39%
17mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Saturday 6/6/20 @ 12:36 PM
✅
438kj
87rpm
39%
18mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Friday 4/3/20 @ 10:52 AM
✅
209kj
87rpm
38%
17mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Saturday 4/18/20 @ 11:37 AM
✅
407kj
88rpm
38%
17mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Tuesday 10/8/19 @ 1:14 AM
✅
313kj
87rpm
39%
17mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Wednesday 7/31/19 @ 10:27 AM
✅
262kj
88rpm
35%
16mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Wednesday 8/21/19 @ 10:52 AM
✅
297kj
90rpm
37%
17mph
Monday 7/8/19 @ 4:26 PM
✅
267kj
79rpm
38%
16mph
Wednesday 7/3/19 @ 10:26 AM
265kj
85rpm
36%
16mph
Thursday 5/23/19 @ 3:32 PM
✅
238kj
76rpm
38%
15mph
Tuesday 6/25/19 @ 10:37 AM
234kj
83rpm
36%
15mph
Workouts
376
kj
Sunday 6/28/20
386
kj
Monday 6/8/20
174
kj
Friday 4/3/20
355
kj
Monday 4/20/20
259
kj
Monday 8/26/19
269
kj
Thursday 8/22/19
234
kj
Tuesday 6/25/19