Shake and Bake
Workouts
Friday 6/19/20 @ 2:55 PM
289kj
80rpm
38%
16mph
Monday 8/3/20 @ 1:17 PM
✅
397kj
86rpm
42%
19mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Friday 1/3/20 @ 3:11 PM
✅
503kj
83rpm
43%
19mph
Wednesday 6/24/20 @ 8:46 PM
284kj
81rpm
39%
17mph
Sunday 3/15/20 @ 2:23 PM
✅
378kj
84rpm
43%
18mph
Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
Wednesday 5/6/20 @ 3:40 PM
✅
535kj
86rpm
43%
19mph
Tuesday 4/7/20 @ 3:19 PM
295kj
77rpm
40%
16mph
Tuesday 4/7/20 @ 5:30 PM
✅
420kj
87rpm
43%
19mph
Thursday 10/3/19 @ 8:55 PM
306kj
79rpm
41%
17mph
Monday 9/30/19 @ 1:1 PM
✅
404kj
82rpm
45%
19mph
Wednesday 5/22/19 @ 4:6 PM
154kj
79rpm
36%
15mph
Sunday 9/29/19 @ 1:49 PM
✅
256kj
90rpm
41%
19mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Wednesday 8/28/19 @ 3:5 PM
✅
342kj
85rpm
40%
18mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Wednesday 8/21/19 @ 6:18 PM
✅
365kj
83rpm
43%
18mph
Workouts
376
kj
Sunday 6/28/20
284
kj
Wednesday 6/24/20
259
kj
Monday 8/26/19
269
kj
Thursday 8/22/19