Shake and Bake
Workouts
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Sunday 1/24/21 @ 8:42 PM
✅
544kj
84rpm
45%
19mph
Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Wednesday 7/1/20 @ 7:9 PM
291kj
83rpm
37%
16mph
Wednesday 7/1/20 @ 10:46 PM
✅
413kj
89rpm
37%
17mph
Monday 6/29/20 @ 7:7 PM
296kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 11:32 AM
✅
443kj
88rpm
41%
18mph
Wednesday 6/24/20 @ 8:46 PM
284kj
81rpm
39%
17mph
Monday 6/29/20 @ 12:12 PM
✅
458kj
81rpm
47%
20mph
Sunday 6/28/20 @ 5:40 PM
376kj
78rpm
40%
16mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Thursday 5/23/19 @ 3:32 PM
238kj
76rpm
38%
15mph
Saturday 4/6/19 @ 10:59 PM
✅
460kj
80rpm
48%
20mph
Workouts
355
kj
Monday 4/20/20
284
kj
Wednesday 6/24/20
376
kj
Sunday 6/28/20
238
kj
Thursday 5/23/19