Shake and Bake
Workouts
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Saturday 12/14/19 @ 8:34 PM
310kj
74rpm
43%
17mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Sunday 9/29/19 @ 2:17 AM
✅
503kj
86rpm
47%
21mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Workouts
286
kj
Sunday 6/7/20
237
kj
Monday 3/23/20
241
kj
Thursday 1/23/20
257
kj
Thursday 9/26/19
343
kj
Thursday 6/6/19