Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:15 PM
✅
226kj
87rpm
39%
18mph
Monday 11/13/23 @ 10:16 PM
102kj
86rpm
28%
13mph
Wednesday 4/5/23 @ 10:36 AM
✅
209kj
75rpm
44%
17mph
Sunday 7/17/22 @ 4:42 PM
130kj
65rpm
40%
14mph
Saturday 2/18/23 @ 3:24 PM
✅
352kj
90rpm
39%
18mph
Saturday 2/25/23 @ 2:23 PM
203kj
84rpm
32%
14mph
Tuesday 2/2/21 @ 12:47 AM
✅
190kj
82rpm
39%
16mph
Tuesday 2/7/23 @ 12:4 PM
124kj
88rpm
31%
14mph
Monday 2/6/23 @ 11:1 AM
✅
319kj
76rpm
42%
17mph
Thursday 2/2/23 @ 7:9 PM
193kj
90rpm
31%
14mph
Monday 2/14/22 @ 11:4 AM
✅
203kj
76rpm
43%
17mph
Wednesday 2/16/22 @ 4:41 PM
161kj
79rpm
38%
15mph
Saturday 12/18/21 @ 2:2 PM
✅
232kj
81rpm
43%
18mph
Friday 12/17/21 @ 3:52 PM
152kj
73rpm
39%
15mph
Workouts
130
kj
Sunday 7/17/22
124
kj
Tuesday 2/7/23
193
kj
Thursday 2/2/23
152
kj
Friday 12/17/21