Shake and Bake
Workouts
Friday 5/28/21 @ 3:6 PM
333kj
83rpm
41%
18mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Wednesday 7/7/21 @ 3:1 PM
347kj
77rpm
44%
18mph
Saturday 6/19/21 @ 3:58 PM
✅
406kj
84rpm
44%
19mph
Thursday 1/30/20 @ 8:37 PM
✅
468kj
82rpm
48%
20mph
Wednesday 3/10/21 @ 6:10 PM
416kj
81rpm
46%
19mph
Sunday 1/10/21 @ 5:30 PM
✅
408kj
83rpm
45%
19mph
Monday 1/18/21 @ 11:24 PM
405kj
82rpm
44%
19mph
Friday 12/27/19 @ 3:13 PM
✅
453kj
86rpm
46%
20mph
Tuesday 11/24/20 @ 9:27 PM
384kj
82rpm
44%
19mph
Sunday 10/25/20 @ 2:16 PM
252kj
86rpm
42%
18mph
Saturday 10/24/20 @ 5:22 PM
✅
272kj
80rpm
45%
19mph
Thursday 8/13/20 @ 2:12 PM
265kj
83rpm
44%
19mph
Friday 8/14/20 @ 3:45 PM
✅
281kj
76rpm
49%
19mph
Saturday 6/29/19 @ 4:37 PM
✅
650kj
86rpm
47%
20mph
Wednesday 4/29/20 @ 2:31 PM
502kj
87rpm
42%
18mph
Monday 11/11/19 @ 9:42 PM
✅
420kj
82rpm
45%
19mph
Tuesday 11/12/19 @ 2:44 AM
348kj
85rpm
41%
18mph
Wednesday 7/24/19 @ 10:21 PM
✅
501kj
93rpm
45%
21mph
Tuesday 7/30/19 @ 1:34 AM
323kj
87rpm
39%
17mph
Workouts
333
kj
Friday 5/28/21
347
kj
Wednesday 7/7/21
416
kj
Wednesday 3/10/21
405
kj
Monday 1/18/21
384
kj
Tuesday 11/24/20
323
kj
Tuesday 7/30/19