Shake and Bake
Workouts
Tuesday 3/17/20 @ 3:24 PM
✅
442kj
86rpm
45%
20mph
Wednesday 2/10/21 @ 7:18 PM
251kj
83rpm
36%
16mph
Monday 1/11/21 @ 7:46 PM
✅
277kj
89rpm
43%
19mph
Sunday 10/11/20 @ 3:40 PM
168kj
87rpm
35%
16mph
Saturday 10/31/20 @ 4:39 PM
✅
381kj
82rpm
44%
19mph
Tuesday 11/24/20 @ 10:33 PM
252kj
80rpm
38%
16mph
Wednesday 8/26/20 @ 3:33 PM
✅
409kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 11:3 PM
246kj
88rpm
36%
16mph
Saturday 8/1/20 @ 5:41 PM
✅
184kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 9:28 PM
100kj
85rpm
34%
15mph
Tuesday 6/18/19 @ 2:25 PM
✅
631kj
87rpm
46%
20mph
Friday 7/10/20 @ 4:30 PM
316kj
88rpm
34%
15mph
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Sunday 6/28/20 @ 4:43 PM
225kj
92rpm
32%
15mph
Saturday 8/17/19 @ 4:38 PM
✅
632kj
87rpm
46%
20mph
Sunday 6/28/20 @ 3:37 PM
283kj
89rpm
32%
15mph
Monday 7/22/19 @ 1:53 PM
✅
225kj
90rpm
46%
21mph
Saturday 2/15/20 @ 4:16 PM
91kj
79rpm
34%
14mph
Wednesday 1/31/18 @ 10:30 PM
✅
267kj
73rpm
49%
19mph
Wednesday 1/10/18 @ 10:40 AM
159kj
68rpm
42%
15mph
Workouts
251
kj
Wednesday 2/10/21
252
kj
Tuesday 11/24/20
246
kj
Tuesday 11/10/20
283
kj
Sunday 6/28/20