Shake and Bake
Workouts
Wednesday 3/24/21 @ 7:18 PM
89kj
70rpm
37%
14mph
Tuesday 3/30/21 @ 10:49 PM
✅
93kj
68rpm
38%
14mph
Monday 3/22/21 @ 6:58 PM
✅
91kj
70rpm
37%
14mph
Thursday 2/18/21 @ 12:32 AM
89kj
74rpm
37%
14mph
Wednesday 3/17/21 @ 9:37 PM
✅
91kj
73rpm
38%
15mph
Wednesday 3/17/21 @ 9:35 PM
89kj
72rpm
36%
14mph
Friday 11/13/20 @ 7:1 PM
95kj
67rpm
40%
14mph
Saturday 8/29/20 @ 12:45 PM
✅
138kj
74rpm
44%
17mph
Wednesday 9/30/20 @ 9:32 PM
92kj
71rpm
37%
14mph
Saturday 10/3/20 @ 9:26 PM
✅
142kj
80rpm
42%
17mph
Thursday 7/23/20 @ 10:2 PM
116kj
54rpm
39%
11mph
Thursday 7/23/20 @ 9:56 PM
✅
241kj
80rpm
44%
18mph
Wednesday 6/17/20 @ 11:59 PM
170kj
74rpm
40%
15mph
Tuesday 6/16/20 @ 8:21 PM
✅
200kj
85rpm
40%
17mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Sunday 5/31/20 @ 6:29 PM
✅
177kj
80rpm
39%
16mph
Saturday 5/2/20 @ 7:25 PM
151kj
70rpm
38%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
205kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Workouts
116
kj
Thursday 7/23/20
151
kj
Saturday 5/2/20