Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Monday 7/18/22 @ 8:59 PM
177kj
71rpm
42%
16mph
Thursday 1/13/22 @ 7:20 PM
167kj
41rpm
47%
9mph
Thursday 6/16/22 @ 6:23 PM
✅
276kj
73rpm
42%
16mph
Wednesday 3/9/22 @ 2:42 PM
117kj
41rpm
47%
9mph
Friday 4/22/22 @ 8:57 PM
✅
143kj
60rpm
39%
12mph
Sunday 1/30/22 @ 11:14 PM
✅
191kj
73rpm
42%
16mph
Friday 2/4/22 @ 3:58 PM
171kj
74rpm
40%
16mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Sunday 1/31/21 @ 11:7 PM
✅
415kj
80rpm
41%
17mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Thursday 1/21/21 @ 11:1 PM
✅
223kj
67rpm
47%
17mph
Friday 1/22/21 @ 6:22 PM
203kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 12:27 AM
✅
226kj
75rpm
45%
17mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Monday 11/9/20 @ 10:52 AM
✅
280kj
75rpm
41%
16mph
Wednesday 4/1/20 @ 12:8 AM
✅
208kj
59rpm
50%
16mph
Saturday 3/28/20 @ 4:46 PM
185kj
75rpm
40%
16mph
Workouts
177
kj
Monday 7/18/22
167
kj
Thursday 1/13/22
117
kj
Wednesday 3/9/22
379
kj
Saturday 1/30/21
182
kj
Friday 12/18/20
230
kj
Monday 11/9/20