Shake and Bake
Workouts
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Friday 2/12/21 @ 10:48 PM
✅
255kj
92rpm
40%
19mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Sunday 3/14/21 @ 7:42 PM
✅
416kj
85rpm
44%
19mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Sunday 11/29/20 @ 3:12 PM
✅
281kj
88rpm
43%
19mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Wednesday 12/9/20 @ 1:7 PM
✅
544kj
88rpm
41%
18mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Saturday 10/3/20 @ 3:5 PM
✅
274kj
78rpm
55%
23mph
Monday 7/27/20 @ 10:45 PM
141kj
69rpm
46%
16mph
Friday 7/24/20 @ 6:50 PM
✅
240kj
84rpm
50%
21mph
Friday 7/10/20 @ 1:36 PM
170kj
53rpm
58%
17mph
Sunday 5/31/20 @ 2:13 PM
✅
285kj
75rpm
58%
23mph
Saturday 7/4/20 @ 1:13 PM
396kj
79rpm
46%
19mph
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph
Wednesday 6/24/20 @ 9:52 PM
301kj
64rpm
46%
16mph
Friday 7/3/20 @ 3:43 PM
✅
466kj
81rpm
49%
20mph
Saturday 2/15/20 @ 11:6 PM
374kj
72rpm
48%
18mph
Saturday 6/13/20 @ 4:51 PM
✅
402kj
84rpm
45%
19mph
Workouts
181
kj
Thursday 8/26/21
334
kj
Monday 8/23/21
199
kj
Monday 2/22/21
316
kj
Thursday 12/10/20
396
kj
Saturday 7/4/20
374
kj
Saturday 2/15/20