Shake and Bake

Workouts

Thursday 10/26/23 @ 10:55 PM
βœ…
787kj
78rpm
73%
29mph
30 min Ludacris Ride
Jess King
Tuesday 1/16/24 @ 2:50 PM
418kj
52rpm
78%
22mph
Tuesday 9/5/23 @ 11:9 AM
0kj
0rpm
32%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/2/22 @ 5:25 PM
βœ…
627kj
52rpm
92%
26mph
Friday 12/31/21 @ 3:27 PM
βœ…
568kj
83rpm
61%
25mph
30 min New Year Party Ride
Ben Alldis
Sunday 1/2/22 @ 3:16 PM
432kj
72rpm
61%
23mph
Saturday 7/23/22 @ 6:59 PM
βœ…
598kj
62rpm
64%
22mph
45 min Low Impact Ride
Hannah Corbin
Friday 7/15/22 @ 11:21 AM
562kj
79rpm
54%
22mph
Sunday 6/12/22 @ 12:10 PM
βœ…
130kj
85rpm
50%
22mph
10 min Low Impact Ride
Ally Love
Tuesday 6/14/22 @ 12:16 PM
122kj
89rpm
48%
21mph
Thursday 11/11/21 @ 11:16 AM
499kj
84rpm
57%
24mph
30 min 80s Ride
Emma Lovewell
Tuesday 11/9/21 @ 12:27 PM
βœ…
606kj
49rpm
93%
26mph
Friday 1/15/21 @ 1:35 AM
432kj
80rpm
55%
23mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/16/21 @ 2:42 PM
βœ…
546kj
52rpm
84%
25mph
Friday 12/18/20 @ 12:54 AM
496kj
78rpm
60%
24mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:46 PM
βœ…
541kj
52rpm
83%
25mph
Monday 10/26/20 @ 10:52 PM
444kj
84rpm
54%
23mph
30 min Pop Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 1:28 PM
βœ…
516kj
53rpm
75%
23mph
Saturday 8/1/20 @ 11:59 AM
βœ…
449kj
75rpm
58%
23mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 8/5/20 @ 1:6 PM
400kj
60rpm
66%
22mph

Workouts

30 min Ludacris Ride
Jess King
βœ… 787 kj
Thursday 10/26/23
418 kj
Tuesday 1/16/24
30 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 9/5/23
βœ… 627 kj
Saturday 7/2/22
30 min New Year Party Ride
Ben Alldis
βœ… 568 kj
Friday 12/31/21
432 kj
Sunday 1/2/22
45 min Low Impact Ride
Hannah Corbin
βœ… 598 kj
Saturday 7/23/22
562 kj
Friday 7/15/22
10 min Low Impact Ride
Ally Love
βœ… 130 kj
Sunday 6/12/22
122 kj
Tuesday 6/14/22
30 min 80s Ride
Emma Lovewell
499 kj
Thursday 11/11/21
βœ… 606 kj
Tuesday 11/9/21
30 min HIIT Ride
Alex Toussaint
432 kj
Friday 1/15/21
βœ… 546 kj
Saturday 1/16/21
30 min The Jess King Experience
Jess King
496 kj
Friday 12/18/20
βœ… 541 kj
Friday 12/18/20
30 min Pop Ride
Robin ArzΓ³n
444 kj
Monday 10/26/20
βœ… 516 kj
Saturday 10/24/20
30 min Intervals & Arms Ride
Hannah Corbin
βœ… 449 kj
Saturday 8/1/20
400 kj
Wednesday 8/5/20