Shake and Bake
Workouts
Friday 12/29/23 @ 3:35 PM
✅
2717kj
77rpm
68%
27mph
Saturday 10/28/23 @ 10:57 AM
874kj
82rpm
41%
18mph
Sunday 12/31/23 @ 12:31 PM
✅
2012kj
79rpm
66%
27mph
Sunday 7/30/23 @ 4:44 PM
624kj
85rpm
39%
17mph
Thursday 8/24/23 @ 11:30 AM
✅
631kj
90rpm
60%
26mph
Monday 10/2/23 @ 11:45 PM
143kj
82rpm
34%
15mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Saturday 4/2/22 @ 1:19 PM
534kj
87rpm
39%
17mph
Saturday 9/25/21 @ 2:15 PM
✅
140kj
76rpm
57%
23mph
Wednesday 6/28/23 @ 11:42 AM
56kj
82rpm
37%
16mph
Wednesday 5/10/23 @ 9:59 AM
✅
989kj
88rpm
60%
27mph
Monday 5/8/23 @ 10:31 AM
330kj
83rpm
39%
17mph
Sunday 2/5/23 @ 3:1 PM
✅
726kj
63rpm
81%
28mph
Sunday 12/25/22 @ 4:49 PM
205kj
87rpm
38%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Wednesday 9/16/20 @ 11:58 AM
✅
171kj
0rpm
0%
0mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Workouts
874
kj
Saturday 10/28/23
624
kj
Sunday 7/30/23
143
kj
Monday 10/2/23
534
kj
Saturday 4/2/22
56
kj
Wednesday 6/28/23
205
kj
Sunday 12/25/22
515
kj
Saturday 5/8/21
159
kj
Saturday 2/6/21
146
kj
Friday 12/11/20