Shake and Bake
Workouts
Thursday 11/17/22 @ 4:31 AM
156kj
75rpm
38%
15mph
Thursday 1/12/23 @ 10:44 AM
✅
310kj
80rpm
48%
20mph
Friday 7/1/22 @ 3:49 AM
105kj
78rpm
37%
15mph
Tuesday 7/5/22 @ 10:26 AM
✅
175kj
84rpm
43%
19mph
Tuesday 1/4/22 @ 12:47 AM
96kj
85rpm
35%
15mph
Saturday 1/1/22 @ 6:33 PM
✅
170kj
89rpm
41%
19mph
Tuesday 12/28/21 @ 3:4 AM
101kj
80rpm
36%
15mph
Saturday 11/27/21 @ 2:11 PM
✅
164kj
84rpm
42%
18mph
Thursday 3/25/21 @ 12:45 AM
179kj
68rpm
42%
15mph
Saturday 3/20/21 @ 5:1 PM
✅
384kj
78rpm
54%
22mph
Tuesday 12/8/20 @ 3:32 AM
125kj
75rpm
42%
16mph
Friday 12/11/20 @ 10:33 AM
✅
217kj
77rpm
51%
20mph
Saturday 9/21/19 @ 7:28 PM
384kj
86rpm
38%
17mph
Saturday 6/22/19 @ 4:44 PM
✅
469kj
85rpm
41%
18mph
Monday 5/27/19 @ 3:19 PM
83kj
78rpm
33%
14mph
Tuesday 2/26/19 @ 10:45 AM
✅
106kj
82rpm
36%
15mph
Monday 4/1/19 @ 12:27 PM
227kj
85rpm
34%
15mph
Sunday 5/19/19 @ 12:52 PM
✅
330kj
88rpm
39%
18mph
Tuesday 1/8/19 @ 4:31 AM
110kj
86rpm
36%
15mph
Sunday 1/13/19 @ 2:49 PM
✅
145kj
87rpm
39%
17mph
Workouts
179
kj
Thursday 3/25/21
384
kj
Saturday 9/21/19
227
kj
Monday 4/1/19