Shake and Bake
Workouts
Monday 2/15/21 @ 10:24 AM
308kj
97rpm
35%
17mph
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Thursday 7/28/22 @ 11:2 PM
196kj
75rpm
42%
17mph
Friday 7/22/22 @ 11:57 PM
✅
232kj
77rpm
45%
18mph
Wednesday 4/28/21 @ 11:59 PM
300kj
86rpm
38%
17mph
Thursday 4/29/21 @ 11:56 PM
✅
422kj
84rpm
45%
19mph
Friday 12/11/20 @ 12:53 AM
265kj
79rpm
39%
16mph
Thursday 11/18/21 @ 4:44 AM
✅
438kj
79rpm
47%
19mph
Thursday 5/27/21 @ 11:44 PM
188kj
95rpm
35%
16mph
Saturday 8/14/21 @ 1:1 AM
✅
285kj
87rpm
44%
19mph
Sunday 2/7/21 @ 12:30 AM
190kj
88rpm
37%
16mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Wednesday 11/25/20 @ 12:54 AM
177kj
85rpm
37%
16mph
Wednesday 2/3/21 @ 1:26 AM
✅
254kj
89rpm
41%
19mph
Saturday 1/30/21 @ 5:5 PM
376kj
83rpm
39%
16mph
Sunday 1/31/21 @ 2:24 AM
✅
519kj
82rpm
44%
19mph
Friday 1/29/21 @ 10:23 AM
179kj
88rpm
36%
16mph
Tuesday 1/12/21 @ 4:50 AM
✅
261kj
86rpm
43%
19mph
Thursday 12/17/20 @ 12:52 AM
190kj
85rpm
39%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
255kj
84rpm
44%
18mph
Workouts
196
kj
Thursday 7/28/22
300
kj
Wednesday 4/28/21
265
kj
Friday 12/11/20
188
kj
Thursday 5/27/21
190
kj
Sunday 2/7/21
177
kj
Wednesday 11/25/20
376
kj
Saturday 1/30/21
179
kj
Friday 1/29/21
190
kj
Thursday 12/17/20