Shake and Bake
Workouts
Friday 5/28/21 @ 8:8 PM
37kj
83rpm
30%
13mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Wednesday 2/12/20 @ 2:29 PM
103kj
87rpm
39%
17mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Saturday 4/18/20 @ 9:16 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 11:53 AM
✅
479kj
88rpm
53%
24mph
Wednesday 2/26/20 @ 2:27 PM
93kj
89rpm
36%
16mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Saturday 2/29/20 @ 2:16 PM
106kj
89rpm
38%
17mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Saturday 8/3/19 @ 3:18 PM
145kj
84rpm
40%
17mph
Monday 7/22/19 @ 1:25 PM
✅
317kj
93rpm
51%
24mph
Friday 4/19/19 @ 6:4 PM
27kj
85rpm
26%
11mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Sunday 4/14/19 @ 3:22 PM
97kj
87rpm
37%
16mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Sunday 10/28/18 @ 3:11 PM
122kj
83rpm
43%
18mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Friday 5/4/18 @ 3:27 PM
172kj
83rpm
37%
16mph
Wednesday 5/2/18 @ 5:25 PM
✅
451kj
91rpm
51%
23mph
Workouts
106
kj
Saturday 2/29/20
122
kj
Sunday 10/28/18