Shake and Bake

Workouts

Wednesday 4/28/21 @ 9:19 AM
✅
796kj
91rpm
48%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:29 AM
681kj
84rpm
48%
21mph
Monday 12/23/19 @ 11:42 AM
✅
183kj
77rpm
53%
21mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 6/6/20 @ 1:6 PM
95kj
71rpm
43%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 796 kj
Wednesday 4/28/21
681 kj
Saturday 4/24/21
15 min Hip Hop Ride
Alex Toussaint
✅ 183 kj
Monday 12/23/19
95 kj
Saturday 6/6/20