Shake and Bake
Workouts
Sunday 11/28/21 @ 1:12 PM
794kj
91rpm
49%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 9/27/23 @ 10:23 AM
565kj
88rpm
48%
21mph
Saturday 9/23/23 @ 11:58 AM
✅
675kj
82rpm
54%
23mph
Thursday 5/5/22 @ 3:33 PM
614kj
92rpm
49%
22mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 1/27/22 @ 2:9 PM
601kj
87rpm
50%
22mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 10:30 AM
605kj
84rpm
52%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 10:32 AM
604kj
84rpm
52%
22mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 5/11/20 @ 11:10 AM
175kj
86rpm
48%
21mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 12/28/19 @ 2:44 PM
575kj
84rpm
51%
22mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Wednesday 9/11/19 @ 10:26 AM
552kj
86rpm
49%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 10/10/18 @ 9:42 AM
511kj
75rpm
53%
20mph
Tuesday 10/9/18 @ 9:56 AM
✅
702kj
92rpm
52%
24mph
Workouts
794
kj
Sunday 11/28/21
614
kj
Thursday 5/5/22
552
kj
Wednesday 9/11/19