Shake and Bake
Workouts
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Monday 5/18/20 @ 7:45 PM
270kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:25 PM
✅
421kj
84rpm
45%
19mph
Wednesday 5/6/20 @ 6:26 PM
285kj
90rpm
36%
17mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Monday 11/18/19 @ 10:21 PM
275kj
82rpm
38%
16mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Thursday 1/10/19 @ 1:43 PM
✅
312kj
82rpm
40%
17mph
Sunday 10/14/18 @ 9:47 PM
293kj
86rpm
38%
17mph
Workouts
166
kj
Monday 5/1/23
276
kj
Monday 1/20/20
368
kj
Saturday 1/18/20
270
kj
Monday 5/18/20
285
kj
Wednesday 5/6/20
275
kj
Monday 11/18/19
293
kj
Sunday 10/14/18