Shake and Bake
Workouts
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Tuesday 1/28/20 @ 9:32 PM
344kj
82rpm
42%
18mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Friday 4/10/20 @ 12:28 PM
708kj
84rpm
42%
18mph
Sunday 1/31/21 @ 1:22 AM
✅
375kj
73rpm
46%
17mph
Wednesday 1/27/21 @ 4:31 PM
298kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Tuesday 1/19/21 @ 9:8 PM
293kj
84rpm
39%
17mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Tuesday 9/22/20 @ 11:51 AM
329kj
86rpm
40%
17mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Tuesday 11/12/19 @ 10:24 PM
347kj
86rpm
41%
18mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Wednesday 10/30/19 @ 3:25 PM
212kj
79rpm
42%
17mph
Tuesday 8/27/19 @ 12:58 PM
✅
360kj
80rpm
42%
17mph
Monday 8/26/19 @ 8:4 PM
313kj
85rpm
39%
17mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Wednesday 6/26/19 @ 6:24 PM
55kj
80rpm
38%
16mph
Tuesday 4/30/19 @ 1:18 AM
57kj
75rpm
40%
16mph
Friday 4/19/19 @ 3:3 PM
✅
65kj
86rpm
38%
17mph
Workouts
344
kj
Tuesday 1/28/20
708
kj
Friday 4/10/20
293
kj
Tuesday 1/19/21
329
kj
Tuesday 9/22/20
347
kj
Tuesday 11/12/19
212
kj
Wednesday 10/30/19