Shake and Bake
Workouts
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Wednesday 1/1/20 @ 11:15 PM
416kj
79rpm
46%
19mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Friday 9/4/20 @ 12:25 AM
427kj
80rpm
46%
19mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Sunday 11/29/20 @ 9:21 PM
421kj
80rpm
46%
19mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Monday 11/4/19 @ 1:41 PM
255kj
80rpm
45%
19mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Tuesday 4/30/19 @ 1:18 AM
57kj
75rpm
40%
16mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Workouts
812
kj
Saturday 4/11/20
388
kj
Tuesday 1/19/21
427
kj
Friday 9/4/20
421
kj
Sunday 11/29/20
507
kj
Monday 11/23/20
403
kj
Wednesday 5/13/20
563
kj
Sunday 12/1/19
255
kj
Monday 11/4/19