Shake and Bake
Workouts
Friday 1/27/23 @ 12:51 AM
332kj
77rpm
43%
18mph
Saturday 10/8/22 @ 1:11 PM
✅
584kj
89rpm
48%
22mph
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Monday 2/22/21 @ 12:26 PM
✅
533kj
85rpm
46%
20mph
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Wednesday 9/1/21 @ 12:30 PM
✅
635kj
92rpm
49%
22mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Thursday 3/11/21 @ 1:46 PM
✅
828kj
87rpm
51%
22mph
Monday 3/30/20 @ 11:27 PM
268kj
79rpm
46%
19mph
Friday 2/21/20 @ 1:12 PM
✅
415kj
84rpm
52%
22mph
Monday 9/21/20 @ 1:11 AM
252kj
77rpm
46%
19mph
Tuesday 6/16/20 @ 1:12 PM
✅
418kj
89rpm
50%
23mph
Thursday 6/25/20 @ 12:4 AM
394kj
82rpm
44%
19mph
Thursday 6/18/20 @ 12:16 PM
✅
604kj
87rpm
50%
22mph
Sunday 6/21/20 @ 3:48 PM
836kj
77rpm
47%
19mph
Friday 6/19/20 @ 12:32 PM
✅
1289kj
86rpm
52%
23mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Monday 9/16/19 @ 8:49 PM
✅
621kj
87rpm
51%
22mph
Thursday 4/18/19 @ 9:47 PM
372kj
77rpm
45%
18mph
Friday 8/16/19 @ 12:56 PM
✅
563kj
86rpm
49%
22mph
Workouts
332
kj
Friday 1/27/23
557
kj
Sunday 7/26/20
268
kj
Monday 3/30/20
252
kj
Monday 9/21/20
394
kj
Thursday 6/25/20
836
kj
Sunday 6/21/20
372
kj
Thursday 4/18/19