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Shake and Bake
brudpmc
sturbridge
97
Beat astridr
VS
astridr
Westhampton Beach NY
179 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 12:51 AM
332
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/22/22 @ 8:58 PM
✅
352
kj
75
rpm
44
%
18
mph
Saturday 2/27/21 @ 9:1 PM
✅
364
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/6/22 @ 5:4 PM
325
kj
76
rpm
39
%
16
mph
Saturday 10/16/21 @ 5:36 PM
344
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 7:23 PM
✅
397
kj
81
rpm
44
%
18
mph
Sunday 7/26/20 @ 9:13 PM
557
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
✅
586
kj
75
rpm
49
%
20
mph
Monday 9/21/20 @ 1:11 AM
✅
252
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 11:41 AM
248
kj
77
rpm
45
%
18
mph
Thursday 6/25/20 @ 12:4 AM
394
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 8:51 PM
✅
426
kj
78
rpm
47
%
19
mph
Monday 3/30/20 @ 11:27 PM
✅
268
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:9 AM
237
kj
73
rpm
45
%
18
mph
Wednesday 9/18/19 @ 1:13 AM
395
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 8:3 AM
✅
462
kj
76
rpm
49
%
20
mph
Thursday 4/18/19 @ 9:47 PM
372
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 8:3 AM
✅
377
kj
76
rpm
46
%
18
mph
Saturday 2/9/19 @ 1:51 AM
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 4:59 PM
✅
373
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
97
Beat astridr
VS
astridr
Westhampton Beach NY
179 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
332
kj
Friday 1/27/23
✅
352
kj
Saturday 10/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Saturday 2/27/21
325
kj
Wednesday 7/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Saturday 10/16/21
✅
397
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Sunday 7/26/20
✅
586
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Monday 9/21/20
248
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Thursday 6/25/20
✅
426
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 3/30/20
237
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Wednesday 9/18/19
✅
462
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Thursday 4/18/19
✅
377
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 2/9/19
✅
373
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts