Shake and Bake
Workouts
Friday 5/12/23 @ 12:19 AM
275kj
87rpm
34%
15mph
Thursday 5/11/23 @ 8:55 PM
✅
518kj
92rpm
43%
20mph
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Thursday 6/25/20 @ 12:4 AM
394kj
82rpm
44%
19mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Sunday 6/21/20 @ 3:48 PM
836kj
77rpm
47%
19mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Thursday 4/18/19 @ 9:47 PM
372kj
77rpm
45%
18mph
Wednesday 4/10/19 @ 12:21 PM
✅
601kj
78rpm
55%
22mph
Saturday 2/9/19 @ 1:51 AM
348kj
84rpm
41%
18mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Saturday 2/2/19 @ 2:10 AM
312kj
86rpm
39%
17mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Workouts
557
kj
Sunday 7/26/20
394
kj
Thursday 6/25/20
836
kj
Sunday 6/21/20
372
kj
Thursday 4/18/19
312
kj
Saturday 2/2/19