Shake and Bake
Workouts
Saturday 11/23/19 @ 6:26 PM
398kj
89rpm
42%
19mph
Sunday 10/4/20 @ 1:51 PM
✅
630kj
91rpm
50%
23mph
Saturday 9/12/20 @ 1:11 AM
425kj
77rpm
47%
19mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Thursday 4/22/21 @ 10:23 PM
387kj
79rpm
45%
18mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Tuesday 10/27/20 @ 11:56 PM
561kj
77rpm
47%
19mph
Wednesday 2/24/21 @ 4:59 PM
✅
1043kj
99rpm
51%
24mph
Tuesday 11/24/20 @ 2:19 AM
277kj
75rpm
48%
19mph
Monday 11/16/20 @ 4:41 PM
✅
460kj
100rpm
48%
23mph
Sunday 12/13/20 @ 9:45 PM
425kj
82rpm
46%
19mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Sunday 10/4/20 @ 10:57 PM
617kj
79rpm
48%
20mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Friday 9/25/20 @ 12:12 AM
430kj
80rpm
46%
19mph
Thursday 9/17/20 @ 2:44 PM
✅
715kj
95rpm
51%
24mph
Wednesday 8/26/20 @ 1:7 AM
475kj
81rpm
48%
20mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Monday 7/20/20 @ 1:1 PM
377kj
90rpm
41%
19mph
Workouts
398
kj
Saturday 11/23/19
387
kj
Thursday 4/22/21
561
kj
Tuesday 10/27/20
277
kj
Tuesday 11/24/20
425
kj
Sunday 12/13/20
475
kj
Wednesday 8/26/20
377
kj
Monday 7/20/20