Shake and Bake
Workouts
Tuesday 12/26/23 @ 9:38 PM
✅
386kj
95rpm
40%
19mph
Friday 2/2/24 @ 2:20 PM
285kj
84rpm
37%
17mph
Thursday 1/4/24 @ 9:9 PM
✅
390kj
93rpm
41%
19mph
Friday 7/1/22 @ 3:13 PM
288kj
85rpm
38%
17mph
Wednesday 7/22/20 @ 2:53 PM
✅
538kj
90rpm
42%
19mph
Sunday 7/26/20 @ 3:14 PM
500kj
85rpm
42%
18mph
Friday 2/26/21 @ 5:42 PM
✅
570kj
89rpm
44%
19mph
Sunday 2/28/21 @ 4:12 PM
510kj
87rpm
41%
18mph
Saturday 12/5/20 @ 1:10 AM
✅
260kj
86rpm
42%
19mph
Saturday 3/28/20 @ 8:51 PM
235kj
89rpm
39%
18mph
Wednesday 11/4/20 @ 5:13 PM
✅
450kj
92rpm
43%
20mph
Thursday 6/11/20 @ 4:4 PM
370kj
86rpm
41%
18mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Sunday 6/30/19 @ 2:13 PM
467kj
82rpm
43%
18mph
Sunday 5/19/19 @ 2:18 PM
✅
625kj
91rpm
41%
20mph
Tuesday 8/27/19 @ 4:8 PM
528kj
83rpm
43%
18mph
Friday 1/3/20 @ 8:48 PM
✅
499kj
85rpm
42%
19mph
Sunday 2/16/20 @ 3:4 PM
461kj
86rpm
40%
18mph
Sunday 9/15/19 @ 3:42 PM
✅
398kj
89rpm
42%
19mph
Monday 9/16/19 @ 5:33 PM
379kj
84rpm
42%
18mph
Workouts
285
kj
Friday 2/2/24
288
kj
Friday 7/1/22
500
kj
Sunday 7/26/20
235
kj
Saturday 3/28/20
370
kj
Thursday 6/11/20
467
kj
Sunday 6/30/19
461
kj
Sunday 2/16/20