Shake and Bake
Workouts
Friday 1/5/24 @ 5:11 PM
✅
385kj
92rpm
40%
19mph
Saturday 6/17/23 @ 11:2 PM
291kj
80rpm
39%
16mph
Wednesday 11/15/23 @ 9:10 PM
✅
511kj
89rpm
41%
19mph
Friday 6/2/23 @ 10:52 PM
360kj
80rpm
37%
16mph
Tuesday 1/26/21 @ 8:38 PM
✅
238kj
93rpm
45%
21mph
Thursday 10/6/22 @ 10:15 PM
225kj
73rpm
54%
21mph
Monday 4/17/23 @ 10:25 PM
✅
371kj
94rpm
39%
18mph
Tuesday 5/2/23 @ 12:3 AM
262kj
70rpm
40%
15mph
Saturday 7/23/22 @ 8:27 PM
✅
501kj
91rpm
40%
19mph
Sunday 3/6/22 @ 1:7 AM
385kj
73rpm
41%
16mph
Monday 6/15/20 @ 6:42 PM
✅
417kj
94rpm
41%
19mph
Sunday 6/26/22 @ 12:24 PM
329kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 8:45 PM
✅
410kj
93rpm
41%
19mph
Tuesday 1/25/22 @ 12:36 AM
316kj
83rpm
39%
17mph
Sunday 11/15/20 @ 7:17 PM
✅
394kj
95rpm
41%
19mph
Thursday 11/12/20 @ 1:28 AM
302kj
80rpm
40%
17mph
Sunday 5/19/19 @ 2:18 PM
✅
625kj
91rpm
41%
20mph
Sunday 10/11/20 @ 3:48 PM
464kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 5:15 PM
✅
244kj
90rpm
40%
18mph
Tuesday 6/2/20 @ 10:28 AM
151kj
81rpm
36%
15mph
Workouts
291
kj
Saturday 6/17/23
262
kj
Tuesday 5/2/23
385
kj
Sunday 3/6/22
302
kj
Thursday 11/12/20
151
kj
Tuesday 6/2/20