Shake and Bake
Workouts
Tuesday 2/15/22 @ 8:12 PM
713kj
93rpm
42%
20mph
Saturday 2/12/22 @ 12:28 PM
✅
1074kj
86rpm
52%
23mph
Wednesday 1/25/23 @ 10:14 PM
237kj
92rpm
39%
18mph
Friday 12/2/22 @ 10:17 AM
✅
387kj
84rpm
50%
22mph
Sunday 2/6/22 @ 11:50 PM
270kj
96rpm
41%
19mph
Sunday 2/21/21 @ 12:26 PM
✅
449kj
86rpm
53%
23mph
Friday 6/12/20 @ 6:6 PM
270kj
94rpm
41%
19mph
Thursday 6/4/20 @ 11:58 AM
✅
518kj
90rpm
55%
25mph
Thursday 2/1/18 @ 6:16 PM
462kj
87rpm
46%
20mph
Thursday 11/19/20 @ 12:38 PM
✅
669kj
84rpm
54%
23mph
Wednesday 5/22/19 @ 2:59 PM
466kj
93rpm
40%
20mph
Tuesday 4/7/20 @ 10:38 AM
✅
714kj
86rpm
55%
24mph
Sunday 5/12/19 @ 6:4 PM
739kj
85rpm
43%
20mph
Thursday 8/6/20 @ 10:48 AM
✅
1239kj
88rpm
54%
24mph
Wednesday 4/11/18 @ 3:16 PM
✅
429kj
81rpm
46%
19mph
Thursday 4/12/18 @ 11:19 AM
418kj
87rpm
44%
19mph
Tuesday 1/2/18 @ 3:37 AM
297kj
83rpm
40%
17mph
Tuesday 1/9/18 @ 11:11 AM
✅
394kj
87rpm
43%
19mph
Tuesday 11/14/17 @ 2:22 PM
✅
412kj
85rpm
45%
19mph
Friday 11/10/17 @ 10:34 AM
374kj
87rpm
42%
19mph
Workouts
713
kj
Tuesday 2/15/22
237
kj
Wednesday 1/25/23
270
kj
Sunday 2/6/22
270
kj
Friday 6/12/20
462
kj
Thursday 2/1/18
466
kj
Wednesday 5/22/19
739
kj
Sunday 5/12/19
418
kj
Thursday 4/12/18
374
kj
Friday 11/10/17