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Shake and Bake
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 10:17 PM
241
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Monday 11/27/23 @ 12:2 PM
✅
256
kj
89
rpm
42
%
19
mph
Wednesday 5/24/23 @ 5:49 PM
347
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/5/23 @ 3:27 PM
✅
385
kj
83
rpm
44
%
19
mph
Saturday 8/26/23 @ 9:48 PM
338
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/10/23 @ 4:59 PM
✅
429
kj
94
rpm
42
%
19
mph
Saturday 12/4/21 @ 9:22 PM
548
kj
90
rpm
43
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 11/28/21 @ 6:30 PM
✅
583
kj
91
rpm
43
%
20
mph
Wednesday 9/23/20 @ 10:52 PM
274
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 10:42 AM
✅
286
kj
88
rpm
43
%
19
mph
Saturday 7/25/20 @ 3:44 PM
248
kj
82
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 11/5/19 @ 9:52 PM
✅
301
kj
86
rpm
45
%
20
mph
Wednesday 10/31/18 @ 9:44 PM
✅
318
kj
82
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/2/18 @ 9:46 PM
286
kj
60
rpm
40
%
13
mph
Tuesday 11/28/17 @ 2:22 PM
394
kj
82
rpm
45
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/2/17 @ 9:15 PM
✅
449
kj
82
rpm
47
%
20
mph
Tuesday 4/11/17 @ 1:47 PM
✅
589
kj
84
rpm
47
%
20
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Friday 8/25/17 @ 5:25 PM
539
kj
74
rpm
47
%
17
mph
Wednesday 1/11/17 @ 1:14 PM
✅
514
kj
79
rpm
46
%
19
mph
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 12/31/16 @ 3:23 PM
428
kj
56
rpm
49
%
14
mph
Previous Workouts
Next Workouts
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
241
kj
Sunday 1/14/24
✅
256
kj
Monday 11/27/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 5/24/23
✅
385
kj
Monday 6/5/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
338
kj
Saturday 8/26/23
✅
429
kj
Tuesday 1/10/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
548
kj
Saturday 12/4/21
✅
583
kj
Sunday 11/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
274
kj
Wednesday 9/23/20
✅
286
kj
Friday 8/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
248
kj
Saturday 7/25/20
✅
301
kj
Tuesday 11/5/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Wednesday 10/31/18
286
kj
Friday 11/2/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
394
kj
Tuesday 11/28/17
✅
449
kj
Saturday 12/2/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
✅
589
kj
Tuesday 4/11/17
539
kj
Friday 8/25/17
60 min NYE Mantra Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Wednesday 1/11/17
428
kj
Saturday 12/31/16
Previous Workouts
Next Workouts