Shake and Bake
Workouts
Friday 10/27/23 @ 12:10 PM
153kj
64rpm
42%
15mph
Friday 10/30/20 @ 1:4 AM
✅
185kj
60rpm
47%
15mph
Saturday 7/16/22 @ 2:31 PM
✅
171kj
71rpm
42%
16mph
Thursday 7/21/22 @ 10:3 AM
138kj
54rpm
45%
14mph
Wednesday 8/5/20 @ 5:2 PM
✅
52kj
78rpm
36%
15mph
Friday 9/4/20 @ 2:26 PM
38kj
55rpm
40%
13mph
Monday 8/3/20 @ 1:54 PM
✅
160kj
77rpm
38%
15mph
Sunday 7/26/20 @ 1:0 PM
158kj
62rpm
43%
14mph
Saturday 7/18/20 @ 12:8 AM
✅
59kj
88rpm
35%
16mph
Monday 7/20/20 @ 12:33 PM
34kj
52rpm
40%
12mph
Saturday 3/7/20 @ 9:28 PM
✅
176kj
76rpm
40%
16mph
Saturday 7/18/20 @ 12:24 PM
156kj
57rpm
45%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
192kj
74rpm
43%
16mph
Wednesday 6/3/20 @ 9:59 PM
173kj
56rpm
47%
15mph
Sunday 5/3/20 @ 7:6 PM
✅
176kj
73rpm
41%
16mph
Sunday 5/3/20 @ 4:5 PM
151kj
51rpm
50%
14mph
Friday 3/27/20 @ 2:5 AM
✅
175kj
65rpm
45%
16mph
Friday 3/6/20 @ 11:37 PM
160kj
46rpm
54%
14mph
Friday 1/24/20 @ 12:59 PM
✅
64kj
74rpm
36%
14mph
Saturday 3/21/20 @ 11:24 PM
56kj
58rpm
40%
12mph
Workouts
138
kj
Thursday 7/21/22
156
kj
Saturday 7/18/20
151
kj
Sunday 5/3/20