Shake and Bake
Workouts
Sunday 1/16/22 @ 1:20 AM
213kj
76rpm
32%
13mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 3/26/20 @ 1:9 AM
307kj
87rpm
37%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/15/22 @ 1:51 AM
119kj
75rpm
32%
13mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 1/24/23 @ 12:56 AM
76kj
70rpm
29%
11mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 2/25/21 @ 1:44 AM
166kj
82rpm
34%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 5/9/21 @ 8:41 PM
508kj
77rpm
41%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 2/23/21 @ 1:5 AM
155kj
85rpm
30%
14mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/10/19 @ 10:21 PM
298kj
83rpm
39%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 7/16/18 @ 2:25 PM
156kj
76rpm
32%
13mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Saturday 2/24/18 @ 5:55 PM
162kj
81rpm
37%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
213
kj
Sunday 1/16/22
76
kj
Tuesday 1/24/23
166
kj
Thursday 2/25/21
508
kj
Sunday 5/9/21
155
kj
Tuesday 2/23/21
298
kj
Tuesday 9/10/19