Shake and Bake
Workouts
Thursday 5/7/20 @ 10:26 AM
207kj
74rpm
36%
14mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 11/11/20 @ 10:26 PM
141kj
76rpm
24%
9mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 1/24/21 @ 4:44 PM
288kj
83rpm
35%
15mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 1/27/21 @ 12:4 PM
215kj
75rpm
37%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 1/28/23 @ 8:57 PM
295kj
75rpm
36%
15mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Sunday 4/26/20 @ 7:40 PM
140kj
77rpm
35%
14mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Tuesday 12/1/20 @ 9:35 PM
159kj
86rpm
29%
13mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 12/14/20 @ 10:36 PM
202kj
84rpm
33%
14mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 5/18/20 @ 1:7 PM
211kj
80rpm
34%
14mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Saturday 8/1/20 @ 1:46 PM
139kj
73rpm
36%
14mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
141
kj
Wednesday 11/11/20
288
kj
Sunday 1/24/21
215
kj
Wednesday 1/27/21
295
kj
Saturday 1/28/23
202
kj
Monday 12/14/20