Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 6:1 PM
✅
341kj
78rpm
51%
21mph
Saturday 2/18/23 @ 8:40 PM
232kj
76rpm
44%
18mph
Wednesday 8/30/23 @ 5:35 PM
✅
333kj
83rpm
48%
21mph
Sunday 8/6/23 @ 7:7 PM
201kj
76rpm
41%
17mph
Saturday 12/31/22 @ 2:57 PM
✅
304kj
72rpm
52%
20mph
Monday 1/9/23 @ 2:29 AM
159kj
68rpm
41%
15mph
Monday 12/5/22 @ 5:48 PM
274kj
81rpm
43%
18mph
Tuesday 2/1/22 @ 2:17 AM
✅
411kj
91rpm
49%
23mph
Monday 8/1/22 @ 12:56 PM
✅
358kj
81rpm
51%
21mph
Monday 8/8/22 @ 10:41 AM
305kj
74rpm
50%
20mph
Sunday 2/20/22 @ 1:39 PM
✅
130kj
92rpm
40%
19mph
Sunday 3/6/22 @ 2:12 AM
127kj
78rpm
45%
19mph
Tuesday 11/23/21 @ 9:3 PM
✅
298kj
86rpm
45%
20mph
Monday 1/31/22 @ 2:18 AM
244kj
84rpm
42%
18mph
Friday 12/31/21 @ 2:0 PM
331kj
84rpm
48%
20mph
Sunday 1/2/22 @ 7:33 PM
✅
507kj
96rpm
51%
24mph
Thursday 12/9/21 @ 5:10 PM
328kj
79rpm
50%
21mph
Friday 12/10/21 @ 1:34 AM
✅
350kj
83rpm
49%
21mph
Sunday 9/5/21 @ 2:3 PM
324kj
75rpm
52%
20mph
Thursday 9/16/21 @ 11:6 AM
✅
350kj
83rpm
49%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
Workouts
201
kj
Sunday 8/6/23
324
kj
Sunday 9/5/21