Ricky
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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
43
Beat bonobomom
VS
bonobomom
NH CURE4IBD
184 π₯
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 12:37 PM
511
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/7/22 @ 2:56 PM
β
602
kj
84
rpm
51
%
22
mph
Tuesday 4/25/23 @ 7:58 PM
453
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/23/22 @ 11:59 AM
β
645
kj
79
rpm
54
%
22
mph
Saturday 4/8/23 @ 12:3 PM
609
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 10:59 AM
β
804
kj
83
rpm
51
%
22
mph
Thursday 2/16/23 @ 8:17 PM
299
kj
87
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 2:10 PM
β
428
kj
76
rpm
56
%
23
mph
Sunday 2/5/23 @ 1:25 PM
β
302
kj
73
rpm
51
%
20
mph
30 min HIIT & Hills Ride
Benny Adami
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Share
Sunday 2/5/23 @ 1:29 PM
212
kj
67
rpm
46
%
17
mph
Tuesday 12/7/21 @ 5:34 PM
β
211
kj
86
rpm
46
%
20
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Tuesday 12/7/21 @ 12:2 PM
209
kj
82
rpm
47
%
20
mph
Saturday 4/2/22 @ 3:56 PM
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 10:29 AM
β
547
kj
81
rpm
51
%
21
mph
Sunday 3/6/22 @ 2:0 PM
140
kj
82
rpm
45
%
19
mph
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
Sunday 3/6/22 @ 1:59 PM
β
163
kj
80
rpm
50
%
21
mph
Sunday 2/27/22 @ 2:21 PM
281
kj
76
rpm
48
%
19
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Sunday 2/27/22 @ 2:20 PM
β
371
kj
73
rpm
55
%
21
mph
Saturday 10/9/21 @ 11:57 AM
610
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 12:59 PM
β
811
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
43
Beat bonobomom
VS
bonobomom
NH CURE4IBD
184 π₯
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
511
kj
Monday 6/26/23
β
602
kj
Thursday 7/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Tuesday 4/25/23
β
645
kj
Saturday 4/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Saturday 4/8/23
β
804
kj
Saturday 10/2/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 2/16/23
β
428
kj
Sunday 11/13/22
30 min HIIT & Hills Ride
Benny Adami
View Class
Share
β
302
kj
Sunday 2/5/23
212
kj
Sunday 2/5/23
20 min Holiday Party Ride
Bradley Rose
View Class
Share
β
211
kj
Tuesday 12/7/21
209
kj
Tuesday 12/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
436
kj
Saturday 4/2/22
β
547
kj
Wednesday 4/6/22
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
140
kj
Sunday 3/6/22
β
163
kj
Sunday 3/6/22
30 min 90s Rock Ride
Ben Alldis
View Class
Share
281
kj
Sunday 2/27/22
β
371
kj
Sunday 2/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
610
kj
Saturday 10/9/21
β
811
kj
Saturday 2/12/22
Previous Workouts
Next Workouts