Shake and Bake
Workouts
Monday 4/26/21 @ 8:26 PM
310kj
88rpm
35%
16mph
Saturday 10/16/21 @ 5:44 PM
✅
454kj
91rpm
43%
20mph
Sunday 7/26/20 @ 2:59 PM
216kj
84rpm
48%
21mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Sunday 3/7/21 @ 2:49 PM
653kj
82rpm
41%
17mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Saturday 2/20/21 @ 2:20 PM
418kj
75rpm
41%
16mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Monday 1/25/21 @ 7:14 PM
304kj
76rpm
40%
16mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Monday 1/18/21 @ 3:46 PM
315kj
86rpm
39%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Sunday 10/25/20 @ 9:11 PM
178kj
70rpm
44%
17mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Monday 5/11/20 @ 12:24 PM
315kj
86rpm
38%
17mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Saturday 10/12/19 @ 3:57 PM
461kj
92rpm
38%
18mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Monday 11/11/19 @ 10:28 PM
339kj
81rpm
41%
17mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Workouts
653
kj
Sunday 3/7/21
315
kj
Monday 1/18/21
315
kj
Monday 5/11/20
461
kj
Saturday 10/12/19