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Shake and Bake
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
VS
alright_meow
Albuquerque
197 π₯
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 12:44 PM
β
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/15/24 @ 1:5 PM
288
kj
76
rpm
40
%
17
mph
Saturday 10/2/21 @ 6:57 PM
379
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 9:46 PM
β
465
kj
85
rpm
41
%
18
mph
Wednesday 1/26/22 @ 5:16 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/22/21 @ 11:33 PM
β
333
kj
82
rpm
41
%
18
mph
Friday 12/20/19 @ 3:29 PM
222
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/6/22 @ 10:45 PM
β
245
kj
79
rpm
44
%
18
mph
Sunday 7/26/20 @ 2:59 PM
216
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/20/20 @ 7:13 PM
β
220
kj
79
rpm
50
%
21
mph
Friday 6/4/21 @ 12:48 AM
204
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Sunday 6/6/21 @ 6:15 PM
β
212
kj
82
rpm
40
%
17
mph
Tuesday 9/15/20 @ 11:45 AM
303
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 5:46 PM
β
336
kj
85
rpm
40
%
18
mph
Tuesday 8/18/20 @ 1:5 PM
193
kj
79
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 4:45 PM
β
305
kj
77
rpm
50
%
20
mph
Saturday 8/8/20 @ 2:33 PM
240
kj
87
rpm
40
%
18
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
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Saturday 4/11/20 @ 8:48 PM
β
241
kj
83
rpm
43
%
18
mph
Sunday 10/6/19 @ 3:15 PM
68
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 10/2/19 @ 5:18 PM
β
100
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
VS
alright_meow
Albuquerque
197 π₯
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
293
kj
Monday 9/27/21
288
kj
Monday 1/15/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 10/2/21
β
465
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Wednesday 1/26/22
β
333
kj
Thursday 7/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Friday 12/20/19
β
245
kj
Sunday 11/6/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 7/26/20
β
220
kj
Tuesday 10/20/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
204
kj
Friday 6/4/21
β
212
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 9/15/20
β
336
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
193
kj
Tuesday 8/18/20
β
305
kj
Friday 8/14/20
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
240
kj
Saturday 8/8/20
β
241
kj
Saturday 4/11/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
68
kj
Sunday 10/6/19
β
100
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts