Shake and Bake
Workouts
Thursday 3/25/21 @ 11:41 AM
✅
224kj
90rpm
39%
18mph
Sunday 5/2/21 @ 11:57 AM
223kj
92rpm
38%
18mph
Tuesday 4/5/22 @ 12:32 PM
48kj
79rpm
35%
15mph
Sunday 7/26/20 @ 2:3 PM
✅
107kj
91rpm
45%
21mph
Tuesday 3/7/23 @ 7:28 PM
✅
118kj
78rpm
39%
16mph
Tuesday 3/14/23 @ 12:28 PM
0kj
0rpm
36%
0mph
Tuesday 2/8/22 @ 12:6 PM
✅
279kj
81rpm
39%
16mph
Sunday 5/9/21 @ 12:12 PM
277kj
84rpm
37%
16mph
Tuesday 1/18/22 @ 1:31 PM
✅
299kj
81rpm
39%
17mph
Wednesday 1/19/22 @ 1:57 PM
259kj
85rpm
35%
16mph
Sunday 1/9/22 @ 3:20 PM
384kj
83rpm
38%
17mph
Wednesday 4/21/21 @ 11:22 AM
✅
416kj
89rpm
37%
17mph
Tuesday 3/23/21 @ 10:36 AM
✅
363kj
80rpm
42%
17mph
Monday 12/28/20 @ 12:30 PM
279kj
72rpm
39%
15mph
Sunday 2/21/21 @ 11:47 PM
✅
468kj
81rpm
43%
18mph
Saturday 2/20/21 @ 1:42 PM
444kj
85rpm
40%
17mph
Sunday 3/22/20 @ 4:9 PM
45kj
87rpm
33%
15mph
Thursday 12/17/20 @ 1:37 PM
✅
49kj
82rpm
34%
15mph
Wednesday 2/19/20 @ 12:7 PM
105kj
65rpm
42%
15mph
Sunday 3/22/20 @ 2:2 PM
✅
118kj
72rpm
42%
16mph
Workouts
223
kj
Sunday 5/2/21
277
kj
Sunday 5/9/21
384
kj
Sunday 1/9/22