Shake and Bake
VS
Workouts
Tuesday 11/12/19 @ 2:0 PM
283kj
86rpm
37%
17mph
Sunday 7/26/20 @ 5:11 PM
✅
402kj
76rpm
46%
19mph
Wednesday 11/20/19 @ 3:49 AM
✅
287kj
85rpm
38%
17mph
Tuesday 8/23/22 @ 11:50 AM
131kj
79rpm
40%
16mph
Friday 7/17/20 @ 3:22 AM
431kj
87rpm
37%
17mph
Thursday 7/16/20 @ 12:0 PM
✅
529kj
76rpm
45%
18mph
Tuesday 3/24/20 @ 2:16 AM
300kj
90rpm
37%
17mph
Monday 3/23/20 @ 11:1 AM
✅
464kj
76rpm
50%
20mph
Sunday 5/24/20 @ 4:0 PM
347kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 10:27 AM
✅
395kj
76rpm
46%
19mph
Sunday 6/28/20 @ 4:33 PM
171kj
90rpm
37%
17mph
Sunday 9/6/20 @ 4:53 PM
✅
271kj
82rpm
45%
19mph
Tuesday 4/14/20 @ 1:18 AM
318kj
85rpm
40%
17mph
Tuesday 10/13/20 @ 10:57 AM
✅
458kj
71rpm
52%
20mph
Wednesday 6/10/20 @ 2:59 AM
225kj
87rpm
41%
18mph
Monday 6/15/20 @ 10:18 AM
✅
241kj
74rpm
45%
18mph
Tuesday 6/9/20 @ 1:0 AM
374kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 10:39 AM
✅
439kj
75rpm
48%
19mph
Saturday 4/4/20 @ 12:55 AM
315kj
89rpm
38%
17mph
Thursday 2/13/20 @ 10:54 AM
✅
456kj
75rpm
50%
20mph
breathlessflyer
SoCal
9
VS
escapedfromny
Semper Fi, NH.
92
🔥
Workouts
283
kj
Tuesday 11/12/19
131
kj
Tuesday 8/23/22
431
kj
Friday 7/17/20
300
kj
Tuesday 3/24/20
347
kj
Sunday 5/24/20
171
kj
Sunday 6/28/20
318
kj
Tuesday 4/14/20
225
kj
Wednesday 6/10/20
315
kj
Saturday 4/4/20