Shake and Bake
Workouts
Sunday 1/24/21 @ 6:36 PM
230kj
82rpm
35%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 11/14/19 @ 12:51 PM
278kj
84rpm
38%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 11/11/19 @ 1:46 PM
307kj
78rpm
41%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 4/29/20 @ 11:36 PM
438kj
86rpm
40%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 8/26/19 @ 12:37 PM
245kj
83rpm
36%
15mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Friday 4/10/20 @ 1:19 PM
637kj
85rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 2/24/21 @ 3:49 AM
215kj
83rpm
34%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 10/31/19 @ 1:4 AM
207kj
79rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Saturday 10/26/19 @ 12:54 AM
178kj
84rpm
37%
16mph
Tuesday 10/22/19 @ 2:27 PM
✅
468kj
91rpm
52%
24mph
Friday 10/4/19 @ 1:53 AM
281kj
82rpm
38%
16mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Workouts
278
kj
Thursday 11/14/19
637
kj
Friday 4/10/20
215
kj
Wednesday 2/24/21
207
kj
Thursday 10/31/19